Three black silicone kegel balls of varying shapes and sizes with retrieval loops.
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Ami Silicone Kegel Balls 3-Step Pelvic Training Set – Je Joue

Three progressive weights in one set — 47 g, 78 g, 106 g — with no motor, battery or app.

Hands-on tested by our Ottawa team
The Je Joue Ami is a three-piece progressive kegel set in body-safe, phthalate-free silicone. Three weights — 47 g, 78 g and 106 g — let you build from a single soft ball to a heavier double ball at your own pace. No motor, no battery, no app, and a retrieval loop on every piece. Water-based lubricant only. Ships from Ottawa in plain packaging.
Body-safe verifiedPhthalate-freeNon-porousPhthalate-free (manufacturer stated)Non-porous body-safe siliconeShips from Ottawa, Ontario, Canada
CAD $78.95
Delivery2–7 business days across Canada
Warranty12-month warranty
Returns2-day Pleasure Promise
Expected lifespanYears with proper care — no motor, battery or port to fail. Backed by Je Joue's 1-year warranty.
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5% of this purchase funds Canadian survivors of sexual exploitation. See our impact report →

Who this is for

Best for all levels usersSoloBath/shower

Who this is for

For anyone who wants to work their pelvic floor without electronics, an app, or a charging routine. The three-step progression suits complete beginners and people who have used weights before alike: you start with the lightest ball you can hold comfortably for a full session, and move up only when that stops feeling like work. Check with your doctor or a pelvic floor physiotherapist first if you are pregnant, newly postpartum, or on pelvic rest.

What people say elsewhere

Real quotes from Reddit, reviewer blogs, and independent creators — not our marketing team. Each quote links to its original source.

Reviewer Blog
“…the loop loitered outside of me just enough to be irritating. But even with the heaviest Ami, I just couldn't feel much unless I was pushing it in or pulling it out.”
Anonymous reviewer, Autostraddle· Jan 2016· View source →
Press
“This time, the ball was too heavy for me because it moved down to the opening of my vagina very quickly and became pretty uncomfortable. Looking back, I should have realized there were two other sizes for a reason.”
Gigi Engle, Marie Claire· Jun 2017· View source →
Other
“If you're dealing with pelvic floor issues, your best bet is to work with a pelvic floor physical therapist who can assess your individual needs and create a tailored treatment plan.”
Dr. Ashley Rawlins, PT, DPT — Origin· Feb 2025· View source →

Full specifications

Everything we know about this product, in one place — no fine print, no guessing.

Body-safeVerified
Body & safety
Body-safe
Verified · Phthalate-free (manufacturer stated)
Phthalate-free
Yes
Non-porous
Yes
Lube compatibility
Water-based only
Size & feel
Insertable length
1.4 in / 3.6 cm
Total length
4.4 in / 11.1 cm
Girth (max)
1.4 in / 3.6 cm
Circumference
4.3 in
Weight
231 g
Power & performance
Motor
No motor — progressive weights only
Charging
Not applicable
Ownership & origin
Warranty
12 months
Expected lifespan
Years with proper care — no motor, battery or port to fail. Backed by Je Joue's 1-year warranty.
Condition
New
MPN
AMI-BK-VB
Designed in
Designed in London, England by Je Joue
Body-Safe Verified

Body-safe by design — not by claim.

Je Joue makes the Ami from body-safe silicone over a polycarbonate core. The silicone is FDA-approved-grade, free from phthalates, non-porous and hypoallergenic. All Je Joue materials — silicone and adhesives included — are vegan. Non-porous matters: unlike jelly or TPR, the surface cannot absorb and hold bacteria, so washing actually cleans it. Use water-based lubricant only; silicone lubricant bonds to silicone surfaces. The Ami is not a medical device. Do not share it between people, and stop using it if you feel discomfort.

Common questions

Real questions, answered by the team that tested it.

Battery
Does the Je Joue Ami need charging or batteries?
No. The Ami is a set of three weighted silicone balls — there is no motor, no battery, no charging port and no app. Nothing to plug in, nothing to run flat mid-session.
Usage
Which Ami do I start with?
Ami 1, the lightest at 47 grams. It is also the widest of the three at 36 mm, which makes it the easiest to hold. Move up to Ami 2 (78 g) and then Ami 3 (106 g) only once the current weight stops feeling like work. Je Joue and independent pelvic floor physiotherapists give the same advice: start with the lightest ball you can hold for a full session without pain.
Usage
What lubricant can I use with the Ami?
Water-based only. Je Joue's manual is explicit: "We recommend using only water-based lubricants with Ami." Silicone lubricant chemically bonds to a silicone surface and permanently damages it, and oil-based lubricant degrades silicone over time. Use more than you think you need — it makes insertion much easier.
Usage
Can I use the Ami in the bath, and how do I clean it?
Yes — Je Joue's manual describes the Ami as 100% waterproof and bath-friendly. Wash before first use and after every session with warm water and a mild soap, or a gentle toy cleaner. If you want to sterilise it, Je Joue permits boiling for 30 to 60 seconds maximum; longer than that shortens its life. Air-dry fully before storing.
General
Is the Ami a medical device? Will it fix incontinence?
No. Je Joue's own manual states plainly that the Ami is not a medical device. It is a set of progressive weights you use to exercise your pelvic floor muscles — that is what it is and what it does. If you have symptoms or health concerns, or you are pregnant, newly postpartum, or on pelvic rest, speak to your doctor or a pelvic floor physiotherapist first. A physiotherapist can also tell you whether weights are the right approach for you at all.
Body-Safe
What is the Ami made of?
Body-safe silicone over a polycarbonate core. Je Joue describes its silicone as FDA-approved, free from phthalates, non-porous and hypoallergenic, and states that all its materials, including adhesives, are vegan. Non-porous matters: unlike jelly or TPR, the surface cannot absorb bacteria, so washing genuinely cleans it.
Body-Safe
Can I share the Ami set with a partner?
Je Joue's manual advises against sharing the Ami between people, to avoid passing on pathogens. If you do share, use a fresh barrier or sterilise between users — boiling for 30 to 60 seconds, no longer.
Warranty
What warranty does the Ami come with, and how does it ship?
Je Joue backs the Ami with a 1-year international warranty. Red Pleasures holds every unit in Ottawa and ships it in plain packaging — domestic, so no customs forms and no border delays — with a 30-day free return by mail if it is not right for you.

How to use, clean, and store

The first-5-minutes card in your box has the short version. This is the extended guide.

  1. 1. Wash the ball with warm water and a mild soap before first use.
  2. 2. Start with Ami 1, the lightest at 47 g — never begin with a heavier one.
  3. 3. Apply a generous amount of water-based lubricant to the ball and the loop.
  4. 4. Lying down and relaxed, insert the ball; the retrieval loop stays outside.
  5. 5. Squeeze your pelvic floor for five seconds, then release for five seconds.
  6. 6. Repeat ten times, then rest about a minute before the next set.
  7. 7. Sitting up, gently pull the loop while holding the squeeze — five on, five off, ten reps.
  8. 8. Move up to Ami 2, then Ami 3, only once the current weight feels easy.
Important: Water-based lubricant only — silicone lubricant chemically bonds to a silicone surface and permanently ruins it. Je Joue allows a 30 to 60 second boil to sterilise, but no longer than that: extended boiling shortens the Ami's usable life.
  1. 1. Wash before first use and after every single session.
  2. 2. Use warm water with a mild soap, or a gentle toy cleaner.
  3. 3. Pay attention to the join where the retrieval loop meets the ball.
  4. 4. Rinse thoroughly — leftover soap residue can irritate next time.
  5. 5. To sterilise, boil for 30 to 60 seconds maximum, never longer.
  6. 6. Air-dry completely on a clean towel before putting the set away.
  1. Store all three balls clean and completely dry, in a cool, dry place out of direct sunlight. Keep them from resting against other silicone products — different silicone grades can bond to each other over time. There is no battery and no charging routine to remember, so the set is ready whenever you are.
  1. Start with Ami 1 at 47 g — heavier is not better on day one
  2. Use more water-based lube than feels necessary; insertion gets easy
  3. Insert lying down and relaxed, then stand up once it is in place
  4. Five seconds squeeze, five seconds release, ten times is one set
  5. Twenty minutes, two or three times a week, is a sane starting rhythm

The Ami Silicone Kegel Balls 3-Step Pelvic Training Set – Je Joue story

Why we made it this way.

Kegel weights are one of the oldest ideas in pelvic health, and most sets get one thing wrong: they hand you a single weight and leave you to figure out the rest. If it is too light you feel nothing and quit. If it is too heavy it slides, and you quit faster. Je Joue, a London brand that has been making body-safe silicone products since 2007, built the Ami around that exact failure.

Three progressive weights in one set — 47 g, 78 g, 106 g — with no motor, battery or app.

The set is three separate trainers, not one toy with accessories. Ami 1 is a single soft ball, 47 grams and the widest of the three at 36 mm — the easiest to hold, because a larger, lighter shape asks less of you. Ami 2 is a double ball, 78 grams and slightly narrower. Ami 3 is the smallest and hardest at 106 grams: less surface, more weight, more work. The progression runs in two directions at once, getting heavier and narrower together, which is why it keeps being challenging for longer than a simple weight ladder would.

Every piece has a retrieval loop, and every piece is the same material story: body-safe silicone over a polycarbonate core. Je Joue describes the silicone as FDA-approved, free from phthalates, non-porous, hypoallergenic and vegan. It is bath-friendly, and Je Joue's manual permits a brief 30 to 60 second boil if you want to sterilise it. Water-based lubricant only — that part is not optional with silicone.

What the Ami deliberately does not have is electronics. There is no motor, no battery, no charging port and no app. That is the honest trade-off against an app-connected trainer like the Perifit Care, which reads your contractions with pressure sensors and turns them into guided games on your phone. The Perifit tells you what your pelvic floor is doing; the Ami does not, and costs less than half as much. If you want biofeedback and a coach, buy the sensor. If you want weights that will still work in ten years and cannot run out of battery mid-session, this is the set.

We stock it because it sits in the middle of what Red Pleasures is actually for: pelvic health equipment chosen on material safety and honest specification rather than marketing. Origin, a pelvic floor physiotherapy practice, lists the Ami among its recommended weight sets and gives the same advice Je Joue does — start with the lightest ball you can hold for a full session without pain, and build from there. Ships from Ottawa in plain packaging, with a one-year international manufacturer warranty.

Designed in London, England by Je Joue

See this product discussed elsewhere

We link out to every discussion because we'd rather you cross-check us than take our word.

Independent reviewer write-upREVIEWER BLOG ↗Press mentionPRESS ↗Comparison articleCOMPARISON ↗
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